"Among employers offering wellness programs, more than half saw a decrease in absenteeism; 66 percent reported increased productivity."


Integrating work & life  

As an employer, you rely on your employees for success. Their health and happiness is crucial to their productivity and motivation. Research shows that in an age of monochrome cubicles, stressful deadlines, and accessibility to work from your phone at any given time, people are over worked more than ever.

With Job stress being the #1 health problem in America, companies are looking to provide their employees a work place they want to work in. Wellness activities and initiatives help bring people together, improve mental and physical wellness, and increase productivity. 

Yoga Class

Yoga + Meditation

One of our dedicated yoga instructors will guide your team through a yoga + meditation practice designed your team's needs and capabilities. Classes may include breath work, partner yoga, intentions, and aromatherapy. 

Pricing starts at: 

 $75/ per 30 min. session 

Sliding scale available for non-profit corporations. 

Rock Maze

Corporate retreats

Retreats are a perfect way to boost emotional well-being and sense of community between teams which leads to a boost in belonging, happiness, and connection. 

We offer a portfolio of retreats ranging from 3 to 10 day local or international destinations.


Learn more by contacting us via the form below.

Stressed Woman

STress + burnout 


A program tailored to the needs of your

team or individual designed to reduce

stress through a series of 4 to 8 week 

sessions focusing on: 




Health + Nutrition

Time Management 


Pricing starts at: 


Sliding scale available for non-profit corporations.

Due to COVID19 some services are offered online

Please click here to be directed to online current classes and offerings