"Among employers offering wellness programs, more than half saw a decrease in absenteeism; 66 percent reported increased productivity."


Integrating work & life  

As an employer, you rely on your employees for success. Their health and happiness is crucial to their productivity and motivation. Research shows that In an age of monochrome cubicles, stressful deadlines, and accessibility to work from your phone at any given time, people are over worked more than ever.

With Job stress being the #1 health problem in America, companies are looking to provide their employees a work place they want to work in. Wellness activities and initiatives help bring people together, improve mental and physical wellness, and increase productivity. 

Plus, they're fun! See our our offerings below!

Yoga + Meditation
Stress Reduction 

Due to COVID19 all classes and offerings have gone online. 

Please click here to be directed to online current classes and offerings

Image by Patrick Fore

Contact us for a consultation!

©2019 by Heart-ga Yoga & Essentials. 

Tel: 831-219-8614


San Francisco, Ca & Houston, Tx

All third party trademarks are the property of their respective owners. 

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