"Among employers offering wellness programs, more than half saw a decrease in absenteeism; 66 percent reported increased productivity."
*Entrepreneur.com
Integrating work & life
As an employer, you rely on your employees for success. Their health and happiness is crucial to their productivity and motivation. Research shows that in an age of pandemics, stressful deadlines, and work accessible at our fingertips at any time of the day, people are experiencing burnout more than ever.
With job stress being the #1 health problem in America, companies are looking to provide their employees a work place they feel good at. Wellness activities and initiatives help bring people together, improve mental and physical wellness, and increase productivity.
Yoga + Meditation
One of our dedicated yoga instructors will guide your team through a yoga + meditation practice designed to your team's needs and capabilities. Classes may include breath work, mindfulness, and aromatherapy.
Pricing starts at:
$75/ per 30 min. session
Sliding scale available for non-profit corporations.
Corporate retreats
Retreats are a perfect way to boost emotional well-being and sense of community between teams which leads to a boost in belonging, happiness, and connection.
We offer a portfolio of retreats ranging from 3 to 10 day local or international destinations.
Learn more by contacting us via the form below.
STress + burnout
management
A program tailored to the needs of your
team or individual designed to reduce
stress through a series of 4 to 8 week
sessions focusing on:
Mindfulness
Breath-work
Mental-health hacks
Health + Nutrition
Time Management
Pricing starts at:
$222/group session
Sliding scale available for non-profit corporations.